Got friends? Bring ‘em or meet new ones!

Meet at the at the Pine St. Woods upper parking lot at 8:30 a.m. for a 5-ish minute health chat followed by a group hike. Get 45 minutes of nature immersion, light cardio, and quality time with a local doctor, nurse practitioner, or surgical assistant. Experience a new health chat and trail each month. You might even find your new hiking buddy here.

Join us on April 2nd for a mental health chat and hike led by Danielle Kuykendall NP from Kaniksu Community Health. Bring a water bottle and dress in layers for Idaho weather. Free and no need to preregister - just show up.

Btw - if you’re wondering how hard the hike is - we choose our trail based on the ability of those present. Some choose to show up just for the health chat and a short walk on a trail on their own. Others stick with the group and enjoy asking further questions and chatting with the health practitioner. We keep it casual.

Have you joined our WhatsApp group yet? It’s a good place to get updates on trail conditions, etc. before you come up.