Meet at the at the Pine St. Woods upper parking lot at 8:30 a.m. for a 5-ish minute health chat followed by a group hike. Get 45 minutes of nature immersion, light cardio, and quality time with a local doctor, nurse practitioner, or surgical assistant. Experience a new health chat and trail each month. You might even find your new hiking buddy here.

The March health topic is “Longevity” with Dr. Meg Skibitsky of Lakeshore Health. Bring a water bottle and dress in layers for Idaho weather. Free and no need to preregister - just show up.

Have you joined our WhatsApp group yet? It’s a good place to get updates on trail conditions, etc. before you come up.